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HomeEconomyDos and don'ts to maintain your child's mental health MPNRC
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Dos and don’ts to maintain your child’s mental health MPNRC

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With the changing times, not only adults but also children are suffering from mental disorders. They also feel anxious, stressed, uncomfortable and depressed due to various reasons. The most common reason that makes a child feel sad and stressed is the family environment. In such a situation, the right parenting style and a positive family environment are very important to keep children mentally healthy and strong. So if you also want to ensure the happiness of your child, then follow these simple tips.

worth doing

talk to them openly

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Children are honest and can easily express their point of view when they talk openly. Start a conversation with them and ask them about their day and life. Ask them if anything is bothering them and then, try to improve the things they highlight.

Limit their exposure to news and mobile games

Mobile games and negative news take a toll on your child’s mind and inadvertently make them mentally weak. Their subconscious mind consumes the negativity and makes them think only about all those things. So, you must make sure to look for positive things and talk positive only when you are in front of your kids.

play with them

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Your child needs you the most. You should take some time out from your professional life and spend quality time with your child. This will help them feel secure and build a connection with you. Play their favorite game with them and hear what they say.

what not to do

fight with your partner

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Children easily catch arguments between parents. They get scared of their parents and distance themselves from them because of their loud noises and differences. If you want the well being of your kids then you shouldn’t fight with your partner in front of your kids.

shout at them

Children can ask many questions and you can get irritated by the barrage of questions as parents are stressed about many things. However, yelling at them is not the solution. Never behave aggressively with your child as it can create a long lasting effect on them.

leave them alone

As an adult, you may have set priorities, but that doesn’t mean you should neglect your child. It’s okay to leave your child with their grandparents or caregivers occasionally, but leaving them alone frequently can distance them from you.

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