Owning a perfect goal-worthy physique is everyone’s aspiration and while it tops everyone’s bucket list, achieving it seems impossible for many. This is not only because getting a fit body requires us to engage ourselves in a rigorous workout regime and gym sessions, but also because it keeps our taste buds devoid of focus on delicious food. Needless to say, a proper weight loss journey demands us to be very particular about our diet, which includes only healthy ingredients and especially proteins.
Experts insist on more protein, as it increases strength and helps manage hunger cravings for a longer period of time. Realizing the issue that it can be difficult to always think of a protein-packed recipe, Nutritionist Rekha Mhatre recently shared a ‘Double Protein Weight Loss Recipe’. Leaving a demonstration video on her Instagram account, the nutritionist showed her step-by-step how to cook this healthy and mouth-watering dish.
